T&T: Cast Iron Cookware

[Alec McLocklin (amclockl)]

 I have heard, maybe a wife's tale, that continues use of iron skillets
adds a good percentage of iron to a diet. The iron that leaches out,
especially with acidic foods is good for ya.


Alec


-----Original Message-----
From: trawlers-and-trawlering-bounces@lists.samurai.com
[mailto:trawlers-and-trawlering-bounces@lists.samurai.com] On Behalf Of
LA Licata
Sent: Sunday, June 03, 2007 12:07 PM
To: TrawlerList TrawlerList
Subject: T&T: Cast Iron Cookware

Dear list,

I must be missing something...

I know that cast iron cookware is heavy, and can rust, but my experience
shoreside is that it is easier to cook with them than stainless and
usually, just a snap to clean.

What is the downside, other than heavy, and need to keep oiled, using
them while cruising?

Sincerely,

Lee
_______________________________________________
http://lists.samurai.com/mailman/listinfo/trawlers-and-trawlering

To unsubscribe send email to
trawlers-and-trawlering-request@lists.samurai.com with the word
UNSUBSCRIBE and nothing else in the subject or body of the message.

Trawlers & Trawlering and T&T are trademarks of Water World Productions.
Unauthorized use is prohibited.